When we talk about depression we are talking about some serious subject. It does affect millions of people worldwide. There are some people that have negative outlooks on just about all things in life. Rachel Maddux a psychologist from Lund University in Sweden did a thesis and she asked the question: “Why is it that some people are helped but others are not?” She came up with the idea that there are those with depressive personality traits like chronic melancholic. These people are harder to treat when they get into their depression episodes. They generally feel down and worried and have low self esteem and they are complaining about their lives all the time and all the things around them. She found that 13 percent of the residents of Lund do have these personality traits. Maddux stated, “This is a large number, but the results are in line with other studies carried out in the US and Canada.”
Another study was done and it was found that 44 percent of people with these personality traits do seek help from a psychologist and that there are some other people who were more seriously ill. So there are some who are very ill and some with just a personality that is generally negative. Maddux’s study came up with the fact that both of these can be helped by therapy.
Now, my question to you is, “What kind of therapy do you want to get?” Talking with your religious counselor or a family member sometimes helps. If you are depressed by all means get some help but don’t turn to the antidepressants. These are serious drugs and yes, you can get addicted not to mention that they are psychotropic and can change the way you think and the way you act. Chances are you are having a problem in your life that you are not confronting. Get help to confront that problem and then your depression could just go away.
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